Tuesday

What is Natural Skin Care?

Natural skin care uses naturally-derived ingredients such as roots, herbs, essential oils and flowers combined with naturally occurring carrier agents, preservatives, humectants, surfactants and emulsifiers. The typical definition is based on using botanically sourced ingredients now existing in or formed by nature, without the use of synthetic chemicals. Natural products are produced in such a way to preserve the integrity of the ingredients. People who use natural products are less concerned with artificial beauty enhancements, as they feel that natural beauty is healthy beauty.

Natural products include a wide array of skin care ingredients that are normally extracted not only from florals but also from the other sources of nature such as the sea. Some examples of ingredients include jojoba, vitamin e, safflower oil, sea salts, olive oil, grape seed extract, shea butter, beeswax, witch hazel, aloe vera, tea tree oil, and chamomile. Natural ingredients contain the necessary nutrients, vitamins and fatty acids that will keep your skin looking soft.

Aloe vera is one of the most popular and effective remedies nature has to offer, and is found in everything from skin products to cosmetics. Aloe Vera is renowned for its healing and hydrating properties.
You can either purchase products or make your own remedies at home. There are probably several ingredients in your kitchen you could use right now. That is the other beauty of natural care. Here are a couple recipes to get you started.

Oatmeal scrub for oily - irritated -or broken-out skin
In a bowl mix:

2 Tablespoon oatmeal
4 Tablespoon plain yogurt
1 Tablespoon lemon juice
1 Tablespoon chopped parsley
1 teaspoon olive oil
until it forms a paste. Rub paste into your skin and wait 5 minutes. Rinse skin with warm water.

Anti-wrinkle mask

Beat 1 egg yolk into 2 Tablespoons of milk and spread over washed skin. Keep it on for five minutes, rinse with warm water, and follow with a moisturizer.

Natural skin care is not just about putting natural ingredients on your skin. It is also about how you take care of your skin from the inside. If you are not eating healthy with includes a diet rich in fiber, fruits, vegetables, essential fatty acids and drinking plenty of water, then your skin will suffer the consequences. It also involves exercise. Inactivity brings about a sluggish circulation which influences how your skin looks by promoting cellulite, bloating, puffiness, acne, and loss of muscle tone.

Natural products are one of the fastest growing product segments in the world. People everywhere are making the change from synthetic products to natural cosmetics, natural skin care products and natural hair care. By using effective skin care products, knowing the good foods for healthy skin, exercising and using natural skin care treatments, you can keep your skin looking beautiful.

Always be sure to include your healthcare provider in your natural skin care treatments.
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