If you have acne problems and you are putting your energy and time in trying to fix it, then you have to take special care of your skin beneath the acne as well. A proper routine needs to be followed to cope with the acne and to get achieve an ideal complexion. Control the acne before it controls your life.
Acne Control
There are several ways to remove the acne and different methods are suitable to different people. It is possible that the acne removal method which works well with you may not be suitable for your friend. If you want to get rid of acne you have to identify the suitable method of acne removal which is considered as the initial step in acne control.
Be very selective when choosing acne removal gel. Sometimes individual products can do the trick or you have to use a combination of acne-specific gels for the acne removal. Most of the time gels containing benzoyl peroxide are very effective in acne removal. Sometimes alpha hydroxy is also mixed with the benzoyl peroxide to get the best results. Always have a dry run on a small skin patch before you apply the gel on all acne affected areas. If it feel irritated or becomes red then don't use the gel further. It could make the acne condition worse. Also be careful about using the gel as it must not be oil based, which can affect the surrounding acne areas.
Mostly over-the-counter medication is helpful and result oriented but not always. Some people do try everything which is available in the market without any results. If you are one of them then it is always better to consult a dermatologist. The dermatologist will always be much more knowledgeable about acne than you and can prescribe the regimen which has worked for others having the same problem as yourself.
Skin Care
Acne removal is only one part of skin care acne control routine - the other part is skin care. The thumb rules for skin care are cleanliness, regular moisturizing, and good nutrition. Yes it is that simple and straight forward. You should wash your skin once or twice a day with a mild soap or shampoo. Skin cleansing should be followed by moisturizing. Never scrub an acne affected area as it could worsen the condition.
When we talk about cleanliness and moisturizing for skin care and acne control then skin is not the only thing which is referred. Apart from the skin, your clothing, bedding and pillow cases, towels and wash clothes are all things that should be clean and suitable to your skin. Try to avoid any clothing which irritates your skin.
Always opt for the natural fabrics like cotton and silk. Not only your skin but the entire house should be properly aired & ventilated with proper temperature and humidity levels.
The other aspect is healthy diet to achieve healthy skin. Yes of course you can't apply everything from outside. Your skin is also controlled from the inside too. Drinking adequate amounts of water is the key to helping achieve healthy skin. Always try to avoid foods with high fat and eat fruits which are a source of fiber and water.
You can achieve the skin and complexion you always wanted over a period of time by following a proper skin care acne control regimen. Best of luck!
Acne Control
There are several ways to remove the acne and different methods are suitable to different people. It is possible that the acne removal method which works well with you may not be suitable for your friend. If you want to get rid of acne you have to identify the suitable method of acne removal which is considered as the initial step in acne control.
Be very selective when choosing acne removal gel. Sometimes individual products can do the trick or you have to use a combination of acne-specific gels for the acne removal. Most of the time gels containing benzoyl peroxide are very effective in acne removal. Sometimes alpha hydroxy is also mixed with the benzoyl peroxide to get the best results. Always have a dry run on a small skin patch before you apply the gel on all acne affected areas. If it feel irritated or becomes red then don't use the gel further. It could make the acne condition worse. Also be careful about using the gel as it must not be oil based, which can affect the surrounding acne areas.
Mostly over-the-counter medication is helpful and result oriented but not always. Some people do try everything which is available in the market without any results. If you are one of them then it is always better to consult a dermatologist. The dermatologist will always be much more knowledgeable about acne than you and can prescribe the regimen which has worked for others having the same problem as yourself.
Skin Care
Acne removal is only one part of skin care acne control routine - the other part is skin care. The thumb rules for skin care are cleanliness, regular moisturizing, and good nutrition. Yes it is that simple and straight forward. You should wash your skin once or twice a day with a mild soap or shampoo. Skin cleansing should be followed by moisturizing. Never scrub an acne affected area as it could worsen the condition.
When we talk about cleanliness and moisturizing for skin care and acne control then skin is not the only thing which is referred. Apart from the skin, your clothing, bedding and pillow cases, towels and wash clothes are all things that should be clean and suitable to your skin. Try to avoid any clothing which irritates your skin.
Always opt for the natural fabrics like cotton and silk. Not only your skin but the entire house should be properly aired & ventilated with proper temperature and humidity levels.
The other aspect is healthy diet to achieve healthy skin. Yes of course you can't apply everything from outside. Your skin is also controlled from the inside too. Drinking adequate amounts of water is the key to helping achieve healthy skin. Always try to avoid foods with high fat and eat fruits which are a source of fiber and water.
You can achieve the skin and complexion you always wanted over a period of time by following a proper skin care acne control regimen. Best of luck!